Is your work load relentless? Are you working longer hours to get it done? Only to never get it done?!

Are you overwhelmed? Exhausted. Ready to drop? Then I'll keep this text short - like this EFT ‘tapping’ mediation.

This handy diagram I created for you to download so you can use it while tapping along to the ‘Tap and Thrive’ meditations.

In Response to the IPCC a tapping meditation for you.

Feelings followers expressed are; guilt, urgency, sadness and despair. If you're feeling any of these, know you're not alone.

Three examples of how my ‘Enviro-mentor’ course is supporting and transforming my clients through eco- anxiety and the climate crisis.

📘 It’s here, the FULL version of Seb and Polly Planet on their Ocean Quest. Read along, or simply enjoy this Jackanory style reading with a twist …